30-Day Money-Back Guarantee
500+ clients coached in the San Fernando Valley
500+ clients coached in the San Fernando Valley
500+ clients coached in the San Fernando Valley
5.0 from 16 Google reviews
5.0 from 16 Google reviews
5.0 from 16 Google reviews
Burbank's Premier Private Training Studio for Professionals 40+
Burbank's Premier Private Training Studio for Professionals 40+
Burbank's Premier Private Training Studio for Professionals 40+
A full movement screen and an honest conversation. No cost, no pressure.
Coaching Experience
15,000+ sessions with adults 40+
Google Rating
From 16 verified reviews
Pillar Philosophy
Movement, Nutrition, Recovery
Always Private
One client in the studio at a time
Coaching Experience
15,000+ sessions with adults 40+
Google Rating
From 16 verified reviews
Pillar Philosophy
Movement, Nutrition, Recovery
Always Private
One client in the studio at a time
Coaching Experience
15,000+ sessions with adults 40+
Google Rating
From 16 verified reviews
Pillar Philosophy
Movement, Nutrition, Recovery
Always Private
One client in the studio at a time
"He was patient. We lost the weight together. He taught me how to lift, how to train, how to look at nutrition differently. His approach to movement, recovery, and eating made everything click. I lost 100 pounds and kept it off."
David Earnhart
Sustainable Weight Management - Since 2017
Meet your coach
Hi, I'm Jeff Danilin
For years, I struggled with my own weight, losing 100 pounds through trial and error. I learned firsthand that strength training, movement, and habit change create real, lasting results. Not quick fixes or trends.
As I worked with clients from their forties into their eighties, I saw the cost of neglecting health early on. Then I watched a client in hospice after surviving a heart attack. That moment changed everything. I realized the goal wasn't just weight loss. It was bone density, tendon health, and the foundations that determine quality of life decades later.
Now Body Engineering is my way of helping working professionals build sustainable capability through Movement, Nutrition, and Recovery, with expert guidance tailored to every individual.
Jeff Danilin
My Philosophy
Basics Over Trends
Nutrition Over Fads
Recovery Over Burnout
Services
Choose the support that fits your life
Focused programs for people who want this done properly, all packages includes nutrition guidance and on-going weekly support
Burbank, CA
Personal Training
Train face-to-face with personalized coaching and real-time feedback.
Online Coaching
Flexible sessions from anywhere — your program, your schedule.
Soft Tissue Mobilization
Advanced instrument-assisted therapy using the Graston Technique to address scar tissue and fascial restrictions.
Nutrition Plans
Tailored guidance to support your training and daily routine.
Services
Choose the support that fits your life
Focused programs for people who want this done properly, all packages includes nutrition guidance and on-going weekly support
Burbank, CA
Personal Training
Train face-to-face with personalized coaching and real-time feedback.
Online Coaching
Flexible sessions from anywhere — your program, your schedule.
Soft Tissue Mobilization
Advanced instrument-assisted therapy using the Graston Technique to address scar tissue and fascial restrictions.
Nutrition Plans
Tailored guidance to support your training and daily routine.
Services
Choose the support that fits your life
Focused programs for people who want this done properly, all packages includes nutrition guidance and on-going weekly support
Burbank, CA
Personal Training
Train face-to-face with personalized coaching and real-time feedback.
Online Coaching
Flexible sessions from anywhere — your program, your schedule.
Soft Tissue Mobilization
Advanced instrument-assisted therapy using the Graston Technique to address scar tissue and fascial restrictions.
Nutrition Plans
Tailored guidance to support your training and daily routine.
How it works
Your path to lasting results
Every transformation starts with structure. Here’s how we turn goals into real progress — one step at a time.
01
Free 1-Hour Assessment
A full movement screen and an honest conversation about your goals, history, and what you want back.
02
Personalized Plan
Training and nutrition tailored to your lifestyle — requires 60-minute movement assessment (complimentary).
03
Weekly Coaching
Real-time progress tracking, adaptive programming, and continuous support between sessions.
04
Lifestyle Integration
Sessions adapt based on recovery status, stress levels, and schedule demands. We modify your plan as your lifestyle and needs shift.
05
Long-Term Balance
Progress doesn’t end here — we’ll refine, celebrate, and keep building together
How it works
Your path to lasting results
Every transformation starts with structure. Here’s how we turn goals into real progress — one step at a time.
01
Free 1-Hour Assessment
A full movement screen and an honest conversation about your goals, history, and what you want back.
02
Personalized Plan
Training and nutrition tailored to your lifestyle — requires 60-minute movement assessment (complimentary).
03
Weekly Coaching
Real-time progress tracking, adaptive programming, and continuous support between sessions.
04
Lifestyle Integration
Sessions adapt based on recovery status, stress levels, and schedule demands. We modify your plan as your lifestyle and needs shift.
05
Long-Term Balance
Progress doesn’t end here — we’ll refine, celebrate, and keep building together
How it works
Your path to lasting results
Every transformation starts with structure. Here’s how we turn goals into real progress — one step at a time.
01
Free 1-Hour Assessment
A full movement screen and an honest conversation about your goals, history, and what you want back.
02
Personalized Plan
Training and nutrition tailored to your lifestyle — requires 60-minute movement assessment (complimentary).
03
Weekly Coaching
Real-time progress tracking, adaptive programming, and continuous support between sessions.
04
Lifestyle Integration
Sessions adapt based on recovery status, stress levels, and schedule demands. We modify your plan as your lifestyle and needs shift.
05
Long-Term Balance
Progress doesn’t end here — we’ll refine, celebrate, and keep building together
For you
Signature Programs!
Choose the program that fits your goals, lifestyle, and pace. Every plan includes personalized workouts, nutrition guidance, and weekly support,
10-Week Transformation
$2,395
(paid in full)
Step-by-step coaching to rebuild strength, improve energy, and see real, lasting results.
What's included
Personalized workouts
Weekly Progress tracking
Nutrition fundamentals
Chat & email support
Professional Coaching
$1199
/month
Continuous support for working professionals who demand sustainable capability that integrates with demanding lifestyles.
Most Popular
What's included
2 weekly sessions (Movement + Recovery)
Nutrition & recovery coaching
Weekly 1-on-1 check-ins
Ongoing support between sessions
Beyond Physical Therapy
$599
/month
Specialized program for professionals transitioning from physical therapy back to independent training capability.
What's included
Post-rehab movement integration
Corrective exercise progressions
Pain management & confidence building
Gym/home/studio training options
For you
Signature Programs!
Choose the program that fits your goals, lifestyle, and pace. Every plan includes personalized workouts, nutrition guidance, and weekly support,
10-Week Transformation
$2,395
(paid in full)
Step-by-step coaching to rebuild strength, improve energy, and see real, lasting results.
What's included
Personalized workouts
Weekly Progress tracking
Nutrition fundamentals
Chat & email support
Professional Coaching
$1199
/month
Continuous support for working professionals who demand sustainable capability that integrates with demanding lifestyles.
Most Popular
What's included
2 weekly sessions (Movement + Recovery)
Nutrition & recovery coaching
Weekly 1-on-1 check-ins
Ongoing support between sessions
Beyond Physical Therapy
$599
/month
Specialized program for professionals transitioning from physical therapy back to independent training capability.
What's included
Post-rehab movement integration
Corrective exercise progressions
Pain management & confidence building
Gym/home/studio training options
For you
Signature Programs!
Choose the program that fits your goals, lifestyle, and pace. Every plan includes personalized workouts, nutrition guidance, and weekly support,
10-Week Transformation
$2,395
(paid in full)
Step-by-step coaching to rebuild strength, improve energy, and see real, lasting results.
What's included
Personalized workouts
Weekly Progress tracking
Nutrition fundamentals
Chat & email support
Professional Coaching
$1199
/month
Continuous support for working professionals who demand sustainable capability that integrates with demanding lifestyles.
Most Popular
What's included
2 weekly sessions (Movement + Recovery)
Nutrition & recovery coaching
Weekly 1-on-1 check-ins
Ongoing support between sessions
Post Rehab & Recovery
$599
/month
Specialized program for professionals transitioning from physical therapy back to independent training capability.
What's included
Post-rehab movement integration
Corrective exercise progressions
Pain management & confidence building
Gym/home/studio training options
Results
Progress you can see
Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout, or quick fixes.
David Earnhart
Professional Coaching
"When I first came to Jeff, I weighed 285 pounds. He was patient. And slowly but surely, we lost the weight 'cause we did it together. I lost a hundred pounds. Since then, I kept it off. He's taught me how to lift, how to train, how to look at things. So he's still there, and I do feel if I need him, he's just a text away."
Results
Progress you can see
Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout, or quick fixes.
David Earnhart
Professional Coaching
"When I first came to Jeff, I weighed 285 pounds. He was patient. And slowly but surely, we lost the weight 'cause we did it together. I lost a hundred pounds. Since then, I kept it off. He's taught me how to lift, how to train, how to look at things. So he's still there, and I do feel if I need him, he's just a text away."
Results
Progress you can see
Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout, or quick fixes.
David Earnhart
Professional Coaching
"When I first came to Jeff, I weighed 285 pounds. He was patient. And slowly but surely, we lost the weight 'cause we did it together. I lost a hundred pounds. Since then, I kept it off. He's taught me how to lift, how to train, how to look at things. So he's still there, and I do feel if I need him, he's just a text away."
FAQ
Frequently Asked Questions
If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.
What should I expect during my first session?
Do I need a gym membership?
How often should I train each week?
Is nutrition coaching included?
Can I cancel or pause my plan anytime?
How long will it take to see results?
What should I expect during my first session?
Do I need a gym membership?
How often should I train each week?
Is nutrition coaching included?
Can I cancel or pause my plan anytime?
How long will it take to see results?
Contact
Let’s build your plan together!
Have a question about training, nutrition, or which program fits you best?
Reach out — we’ll help you find your next step forward.
Contact
Let’s build your plan together!
Have a question about training, nutrition, or which program fits you best?
Reach out — we’ll help you find your next step forward.
Contact
Let’s build your plan together!
Have a question about training, nutrition, or which program fits you best?
Reach out — we’ll help you find your next step forward.